Gym & Swim at Four Seasons Carmarthen

The gym is open but we only do Health Club membership, ie no ‘gym only’ membership and no ‘swim only’ membership.

Whatever your physical ambitions are, we can help you achieve them.  Four Seasons Health & Leisure Club provides a modern, well equipped gym and pool set in the beautiful Carmarthenshire countryside.

Half of gym has been converted into a studio for free weights, yoga etc.  We also provide spa treatments including massage, facials and reflexology.  Our opening hours are 7am to 7pm weekdays, 8am to 5pm weekends

Why not come and have a free tour of our facilities and see why Four Seasons is loved by its Members.

Open to all ages

Whatever your age or level of fitness we welcome you here at Four Seasons



Get the details and timetables of our classes including weekly Circuit Training.



Find out about Membership Fees or apply to become a member of Four Seasons Health & Leisure Club


The Pool

Find out about our 18 metre indoor heated swimming facilities as well as our jacuzzi pool


The Gym

Our gym has the latest cardiovascular equipment including the new Startrac treadmill with ipod docking station


Workout, Swim, Relax, Unwind

Swim & Gym in the Carmarthen Countryside

We are a family run business, promoting a more active lifestyle for all the family.

We are located only 10 Minutes from the county town of Carmarthen and 15 Minutes from the M4.

Whether you are a beginner, need motivation and encouragement, a regular exerciser or just keen to extend your body awareness and knowledge, Personal training is the answer.

I will guide you, setting up workouts for the week, planning your nutrition, fitness testing, monitoring your progress.

The benefits of being fit and healthy are immediate. The body loves nothing more than 100% attention .The experience of taking your fitness to a new level will have a positive effect on your whole life.

Four Seasons Highlights

Clwb Iechyd – Health Club
Llety – Accommodation
Caffi – Cafe
Gerddi – Gardens

Surrounded by the Carmarthen countryside

Find us

Four Season Health & Leisure is located at Cwmtwrch Farm, Nantgaredig, Carmarthen, SA32 7NY on the B4310.

Coming from Carmarthen on the A40 turn left at Nantgaredig

Contact Us

Email us on

Call us on (01267) 290238

Call in and see us at

Four Seasons Health Club

Cwmtwrch Farm


Carmarthen, SA32 7NY

Book a tour

We are very happy to show you around Four Season Health & Leisure.  You can see the extensive gym equipment at first hand and the pool area as well as the free parking and lovely views of the Carmathen countryside

Childen’s Swimming Lessons

Childrens swimming lessons will restart after the Easter Holidays 2022
Please ring us for more details.

Aqua Zumba

Sorry we are unable to offer Aqua Aerobics at present

“Thank you, Stewart for your help over the last 10 weeks. The friendly advice and weekly training sessions have really helped. I have lost a stone in weight and feel healthier (and fit into clothes I haven’t worn for years!)

I would certainly recommend you as a personal trainer thanks for all the help. I look forward to seeing you when I return from Australia in 3 months! Warmth, sunshine, wine.”

“Let me start by saying that I am a big lady but have at no time been embarrassed or felt uncomfortable when I have been swimming. At times I have had the pool to myself.

I have lost a lot of weight, the health benefits include a normal blood pressure now, breathing and sleeping are also much improved.”

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